Anexandra Member

Replies

  • The way that I've always understood the explanations on this are as follows: if you don't eat at least 1200 calories a day you are in starvation mode. So - if your exercise takes you below the 1200 calorie limit, then you should be eating back those calories. I would also wonder just how you got your "allowed" limit…
  • I have a lot of Kinect games, they are all moving games. I would recommended ZUMBA (but you are scored on how "well" you follow along - I get a little frustrated) or Men's/Women's Health has a workout program that's pretty good. But the yoga section is annoying - but maybe only because I can't hold the correct positions :)
Avatar