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SS, the app is much better than the website. 1. the bar code search feature is the best way to immediately get the info for your food. 2. in the iphone app there is a "frequent" foods tab, which contains items you have previously selected so searching can be MUCH faster. Also ideal here is the integration with Runkeeper,…
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Gluten is in so much stuff. Virtually all bread, beer, cereal (except for some rice cereals - although not all!). You have to read the Ingredients to identify gluten: Wheat, Barley, Barley Malt. These are the key offenders. You'll find them in strange places - Soy sauce for instance, or Teriyaki sauce (so going to chinese…
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Kristin, First, congratulations on the baby. you are in for a wonderful time watching the little one turn develop a personality and all the milestones of growth. It's really awesome. On weight loss, I was right there with you. I managed to keep to about 180 pounds for years (I'm 45) but in the last two years I gained 18…
