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Thanks for inspiring me to get back into losing weight! I had lost 11 pounds since starting MFP in the spring, but then summer came and...well, the diet went out the window and I gained back 5 of those pounds. :embarassed: Starting today I'm back to counting calories and exercising. I swear! Height: 5'5'' Shape: Medium…
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This week's check-in... Current weight: 151 Pounds lost since last week: 2.5 Pounds lost since the start of our challenge: oops, lost count. I'll have to get back to you on that. Question of the week: When you hit your goal will you do anything else to get bikini ready??? A wax? Or a spray tan? Or some sort of shaping…
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I was going to say exactly what she said!
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Current weight: 153.5 Pounds lost since the start of our challenge: 8-ish Question of the week: How did you determine your goal weight? Will you make your goal weight this summer? I have mini-goal weights, the first of which I met last week when I got down to 155. My 8wk Bikini by July goal weight was 150, and I'm now…
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I want your back. It's so toned! Seriously! Well done!
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So yours are getting shorter?!? It's so strange that our bodies would react in completely opposite ways. My symptoms and cramps have actually decreased...but I'm still bi**hy as hell. :grumble:
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I'm on day3 of the 30DS and this thread has really inspired me to keep at it! Thanks so much! I've taken before pictures and I'll take after pictures to post on this thread. Hopefully my before and after will be impressive! I don't have weights yet either, so I've been using cans of beans. I don't get a burn when I do the…
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I'm on my period now and I've been sooooo lazy all week - making lots of excuses not to work out and more time spend lazing around the house (like what I'm doing at this exact moment instead of going to yoga:blushing:). I've had food cravings but surprisingly have not given in to them (yay me!). The biggest bummer was…
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Way to go! I just started day 1, level 1 today and I hope I can will myself to complete the entire program. 9 pounds is great! Did you do any other form of exercise?
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Hot, girl! Way to go!!! p.s. LOVE the picture of you and Mr. Smith taking cell phone pictures at the same time! :laugh:
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This week's check-in Current weight: 154.3 on Saturday and Sunday, but up to 155-156 Monday and Tuesday (stupid TOM!!!:mad: ) Total pounds lost since the start: 6! (2 this week; I'm counting these two pounds as I'm hoping the TOM weight is only water retention) Question of the week: What's your favorite move for sculpting…
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Where is the next week's thread??? Changing threads each week confuses me :sick: ...admittedly it does't take much to do that, but still... I have lost poundage to report!
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I'm going to pick the DVD up at the library tomorrow, and I'd love to have someone to go through it with. My only problem is that I don't have weights...maybe I could use something from around the house until I have time to buy some. Any ideas?
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After not really losing weight for a month, I listened to the advice of the people on MFP and started measuring my food. Now I lose almost 2 pounds every week. Since I started measuring out my servings, I never have 'leftovers' or half a serving left in the cereal box like I used to. This tells me that I was eating more…
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Same here. The first couple of weeks I didn't lose much, but once I started measuring what I eat and doing the above, I've been losing about 2 pounds a week. No HRM. I think I'll save the $ and put it towards rewarding myself when I hit my goal.
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Sorry for weighing in late - I was out of town for the weekend and it's taken me a bit to get back on track! This week's check-in: Current weight: 156.5 Total pounds lost since: 3.5 since the challenge started, 6 since starting MFP Question of the week: What's your favorite healthy and quick lunch? I wish I had one! My…
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Have you heard of the Moosewood Restaurant recipe book series? They're vegetarian/pescatarian (sp?) and the recipes are easy and delicious! Also, they list all of the calories, fat, carbs, protein, sodium, etc. for a serving of each recipe, which is soooo helpful for me as I'm terrible at guessing those numbers. Here's a…
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Get a nice, padded / push-up bra! :tongue:
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I agree with the others, don't rush yourself and get used to eating fewer calories before moving on to other things. My first few weeks I focused on calories, now I'm trying to lower my sugar levels - even though it all comes from fruit and veggies! Yesterday I was in the red for sodium and it's because I used soy sauce…
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Thanks, everyone! Now I just need to learn how to say 'no' to booze! :drinker: lol
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Goodbye bingo arms! :laugh: Great job!
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You should feel very proud of yourself. No, really! Give yourself a hug! I took a quick look and I saw that you're a mom, likely a mom who's used to putting everyone else before herself. Please, do yourself (and your confidence) a favor and reward yourself for all your hard work. You ARE worth it, and 36lbs is amazing and…
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Just thought I'd share this video with you all. It shows you some moves you can do at home to get a pop star body! http://youtu.be/hQnHdOsChgo
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A couple of edits to my last post: I had my boyfriend read the scale for me this morning (the lines are small and I didn't have my glasses) and he told me it was 158, more like 157.5, rather than 159! So, I've lost more weight than I thought! 2lbs!! WOOT!!! Also, instead of doing the two hundred sit-ups, I think I'm going…
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Checking in: Current weight: 159 Pounds lost since last week: 1lb I counted my calories, did hot yoga every day of the week, and cycling to and from work every day. I've been measuring myself and I highly recommend it to everyone! It took me almost 2 weeks to lose 1lb, but in just this week I lost 7 inches overall! So, get…
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Sunday: moksha yoga @ 90mns Monday: moksha yoga @ 75mn Tuesday: moksha yoga @ 90mns Wednesday: moksha yoga @90mns Thursday: moksha yoga @75mns Friday: moksha yoga @60mns Saturday: moksha yoga @90mns Sunday: moksa yoga @90mns I DID IT!!! 8 days of yoga in a row and I survived. Phew! What about next week - should I just keep…
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Update: I lost 1 pound and 7 inches overall this week!!! I'm so happy because I've finally broken into the 150's. Finally! I did hot yoga 8 days in a row, biked to and from work every day, and counted calories. This week I'm going to do yoga at least 5 days, and starting tomorrow I'm going to start doing the two hundred…
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When is the weigh-in day??? I'm excited to see the results of others! I'll post mine later when I have time to do my measuring... :) Fingers crossed!
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Sunday: moksha yoga @ 90mns Monday: moksha yoga @ 75mn Tuesday: moksha yoga @ 90mns Wednesday: moksha yoga @90mns Thursday: moksha yoga @75mns Friday: moksha yoga @60mns Saturday: moksha yoga @90mns DAY 7!!! WOW! Today's class was pretty strenuous, and at one point I felt a little weak, but I pushed through and made it to…
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At 5'4'' and 116 pounds, you are at the low end of a healthy body mass index. As Torsaer said, your target weight would put you at underweight! Perhaps you don't need to be losing weight, but toning instead.
