staps065 Member

This is called coaching. You coach an employee to success by pointing out problems/faults and then also pointing out good points/behaviors and letting the employee know they can be successful if they change their ways.. Just my opinion, but I have frequently coached problem employees in this manner....

That doesn't sound unusual to me. You should need to urinate every 2 hours or so, maybe more frequently if your bladder is small. Most people need to urinate after they have about 250-300 cc of fluid in their bladder (about a can of soda) so if you drink fluids, you'll have to eliminate them. So, if you are drinking water,…

I honestly just went cold turkey. The hardest part - finding caffeine free and low sugar / sugar-free drinks. I had a few days where I had a slight headache, but really, finding decaf coffee and drinks at a restaurant other than water is difficult. I also started limiting diet soft drinks and its difficult to get a…

Excellent!

Not too bad thus far, but I have a few hours left and there is candy in the house! Only 80 caloriesm but 23 grams of fat over, and the sodium! Ham us a killer and I love it. Lots of water (12 glasses so far!) and there is always tomorrow....

Wow! Awesome! Excellent work dude!

Great work! An excellent NSV!

Pre Workout Breakfast Snack Lunch Dinner Evening Snack

Well, looks like your shift may be almost over by now. Hope it went well. And Happy Easter!

Awesome work! You look great!

You can do it!

Awesome! You look great! Nice work!

Didn't see your water consumption in you food hx but I would try upping your water and fiber. 10 days without a BM is not healthy and could lead to some health issues. Also, you calorie intake might be too low. If MFP is suggesting more than 1300, I'd eat that amount at a minimum not including calories burned from…

Looks are somewhat important, at least for the initial interest and meeting. However, any real relationship is much more than looks, it is the person inside the body that makes a relationship. Personality, including honesty, trustworthiness, commitment, and dedication make the relationship. BTW, you are beautiful and have…

4 Egg white omelet with sauteed onions, peppers, mushrooms and a 1/3 crumbled Goat cheese. Served with a slice of whole grain bread or Engligh muffing and 1 Tbsp of either BBQ sauce or Fat Free French dressing.

How can you tell a Blonde's been working on your computer? There's White Out all over the screen! :tongue:

I generally give people about 30 days or inactivity before I remove them from my list. That is unless I know they are moving, are going on vacations, etc.... But once they just disappear for more than 30 days, I delete them; if I think about it....

In a public restroom or bathroom other than your own: Weird!:noway: In your bathroom in your home: Perfectly Normal! Enjoy your private time! :bigsmile:

Nothing too special. Trying to get the kids together for an Easter brunch but between work and school schedules it's going to be tough. Today, just chillin' while I have a day off and to myself...

Under and fold. And I have no problem being called a freak. Under just feels right!

Wow! I really think most of my Pals are BFFs and supportive. Some a little more than others... But we all have lives outside of MFP. I have had a few closers Pals but they have since deleted their accounts. I suspect that they are on here again but have chosen not to friend me, but who knows for sure? Strange.

I feel the Elliptical is a much better workout (unless you are into walking / jogging / running) and according to my HRM burns a lot more calories per hour than the treadmill unless I'm running the entire time. Most can adjust not only the resistance by the incline to better work you legs and butt. I would give the…

BUMP I've been trying to decide if I want a Fit Bit or not. Trying to read all the pros and cons before I make the purchase. I love my HRM but don't wear it while walking, just running, biking, etc... Would love something to tell me all of the calories I burn other than just existing.... I'll be watching and reading!

Oh my God! What a fantastic transformation! You look great! Congrats!

Sounds yummy! BUMP

Great work!

I tried but failed to post them for you... Sorry!

Good work!

Wow! An amazing transformation! Congrats!

Wow! Fantastic! You look great!