staps065 Member

I'm newer to this low-carb life. I'm doing a more Keto diet but find the weight loss to be slow, albeit I do feel changes in my body shape.

Back at it on MFP. Been on WW for about 2 years. Had success but then it just didn't work anymore. Maybe too many "free" foods? Anyway, counting calories and adding exercise makes more sense but after a few weeks, not seeing any movement on the scale. Current 268; Goal 235; 59; 5' 11". Hopefully, we can all support each…

I haven't done as well since all of this COVID crap. While trying to help some of our local places to stay afloat when restaurants were forced to close and offer take-out only, I crumbled and ate poorly. And of course, when gyms closed, I didn't replace my workouts and gained. Just excuses, I know, but I'm still paying for…

Always looking for snarky friends on MFP. I do require that you have at least a profile picture and have written a bit about yourself, but I'd rather have sarcastic, fun friends that strictly motivational friends.....

Request sent.

Fun, Fluffy and Fiftyish here! Friend Request sent.

Pass

I'm trying to figure out why people are freaking out about the America is Beautiful commercial done by Coke? America the Beautiful is a patriotic song and the whole idea is that America is beautiful and embraced by other cultures.. I saw someone on FB posted that it was wrong to have the song sung in the language of our…

PARTY!

That is a Cool NSV and for a great cause! Bravo! Well done!

I try to maintain a NET calories of 1200, That means I eat more than 1200 calories I just exercise and eat back most of, if not all of the calories I burn from exercise... Has worked well for me for the last 31/2-4 months. Hard to do when I don't exercise and have little calories to eat back, so I exercise almost every…

Wow! Six times a day could be fun! But... painful! ;-)

Yup, I log! As of this week over 1300 days in a row! I log the Good, Bad and Ugly days and have been able to see when I'm good, bad and just plain ugly! :happy:

We just went through this and replaced our 13-year-old Dachshund with another one. Our new baby is a rescue that is 6 years-old and such a cutie!

Friend Request sent!

Add me in too! Would love to compare with others and be challenged! FitBit name is the same as MFP.

Ewwww! :noway: :noway:

I've met a few. For the NASCAR fans: Richard Petty, Michael and Daryl Waltrip, Cale Yarborough and some others. All nice. Met Robert Duval when he filmed Days of Thunder in Daytona - nice guy! Had the opportunity to meet George W. Bush and his brother Jeb Bush while they were both in office (POTUS and Governor of Florida).…

Wow! What an amazing transition. What dedication you must have had to make that journey. Congratulations!

Like most, I look to see if there is a profile picture, even if it is not them and a caricature, that normally works and they must have completed some of their profile. I prefer a message with FR, but not mandatory if I was on a forum which was looking for friends or I know they are on another friend's list...

In moderation, one day or one meal will not kill your progress. The sodium may set you back a day or so, but after that, you shouldn't see any negative affects..

How you doin'?!

Fishy Grove! LOL! :noway: Too easy to make a lot of inappropriate comments here!

OK, I'm just wondering, besides why people would be so concerned over your specific weight, is how do you equate 1kg with 11lbs? A kg equals 2.2lbs so if you weigh 50kg that equals 110lbs and 51kg equals 112.2lbs. Or am I missing something????

Sexy!

YUMMY!

Probably not too long here! :love:

The first go around maybe not too long.... After that, hold onto the bedpost! :tongue:

Now calm down! I'm not going to log my 7 hours of driving in lieu of an actual workout but isn't this interesting? Calories Burned Driving a Car Driving requires energy. Moving the wheel, using your feet to operate the pedals and turning your head all require calories to power the body. According to CalorieLab.com, on…

I thought it sounded silly but I've seen it in the database and I doubt we have too many NASCAR or Formula 1 race car drivers on MFP, but hey, I had to ask! :ohwell: I guess I'll just move my workout to the PM after I arrive at the resort! Cheers! :drinker: