nessieslc

Thank you, I hope more people get out there and run, it is awesome!!!

I've tried the sweatybands, and love them. I'll have to try bondiband's.

I think running outside is easier as I get very bored on the treadmill. No matter what WTG on the running!

I did the fit test today, and loved it! I can't wait until tomorrow!

I start my HRM when I start working out and stop it after I finish and use that for what I put into MFP. Go with what your HRM tells you, not MFP

I started with the couch to 5K program and love it! There are lots of them out there with motivating music and they make it mindless because the tones tell you when to walk/run. Have fun, it is addicting!

I ran 2 miles today, hopefully longer Saturday.

I used to have that happen, I switched my detergent to Charlies Soap and it has helped tremendously.

2 mile run today!

TUESDAY: 2.6 (MY miles) + 14 (Previous TEAM SIX miles) = 16.6 (New TEAM SIX miles) THURSDAY : 2 (MY miles) + 16.6 (Previous TEAM SIX miles) = 18.6 (New TEAM SIX miles)

I would love to take your spot! Thanks! I'll add my miles from today tomorrow morning.

2.5 mile HIIT repeats today!

I'm in! I'll be swimming, running and biking!

I also do Interval repeats

Lady Gaga is great for running!

Can I still join?

I agree, what are good mornings?

Thank You!

Going to try this, Thanks!

I made this, it is great, thank you!!!

Thank you!

Congrats to you, you look amazing!

I got my Polar F6 on Ebay, and it is great! I put in my personal info and it spits out how many calories I burned.

I would go with pants and wear a jacket, but take the jacket off right before you start. You are welcome to wear the race shirt, I see it all of the time. concerning the hills just do the best that you can... Most important have fun!

I also would love the pamplet! Thanks so much! my email is nessie@opposablethumb.com

Thanks everyone! I'm running for exercise, and get in 3 good runs a week, usually. I only drink water, and I drink about 8 glasses a day, but I can try and up that. I'm not eating my exercise calories generally, so I can try that. I would just hate to see any weight start to creep back on :)

Boring as it is, I make the best baked sweet potatoes! I bake them skin on in a 350 degree oven for 2 hrs. They come out so creamy you can't beat them!

I made these today and they were SOOOO Good! Thanks!