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Hi! This is my 4th or 5th time trying to commit to MFP and my weight loss/health journey. I am looking to lose around 30 pounds! My biggest struggle is not binge eating due to being anxious/depressed.. would love to gain friends for motivation!
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I am in a very similar boat! I just added you as a friend, I would love to have that extra support and motivation! I am 5'1" and 155 pounds. Like you, I kept telling myself I would "start tomorrow". Its only been a couple days of fully changing my eating habits, instead of "dieting" and I love it!
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I apologize in advance, because this comment isn't going to be very helpful. Just wanted to say, I'm here for you, experiencing a similar situation, and would love to figure this out! The only thing I can think is to start exercising to create a bigger calorie deficit if you don't already. Also, I don't know what kind of…
