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Thanks!! Are you still on the 1200 calorie diet and did your weight loss slow down after a while? :) Yeah I think so too, I'm now using the app. I look up the nutrients online and measure in oz so I know exactly how much food I eat away. I only estimated the amount of food I would eat BEFORE I started my diet. Everyone…
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Yeah you're right, was just guessitmating. I'll be logging now so Ill be a bit more sure of how many calories Im actually consuming I read something about calorie cycling, does anyone know if that works? :)
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Hi! Im new as well, the way to weight loss is harder than I first anticipated. I'd love to have weight loss buddies as well!
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Wow!! 1800 calories that's insane! It's nice being a server for all the included cardio. I'm afraid I'll gain a lot of weight with 1800 calories, I gain with just 1600 or so.. :c
