Hi I'm new, I'm a bit confused at this.
Hi! It's my first time actually planning my diets!! I'm super excited to make progress and I'm hoping to lose at least 15 pounds. I've lurked around on the forums for a bit and I'm so confused at what to do with my calorie intake!!! I'm 5'0 at 117lbs currently, I also work as a server for 10 hours a day! I don't have much…
