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I guess it cut my topic name short. It was supossed to say excerise!!!! Thanks everyone for the advice!!!!
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I also forgot to mention that yesterday I found out that at the age of 20 that I have higher than normal cholesterol and the potential for high blood pressure; problems not associated with my thyroid problem, just my weight problem....Its a scary thought for a just turned 20 year old to be worring about high cholesterol…