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Hi Everyone, I have only just learnt about the Paleo way of eating. I'm intrigued. I would like to give myself the 30 day challenge. I've done some research on this, but still trying to get a handle of the do's & don't's. Let me know if I'm on track: 1) No legumes & grains 2) No Diary 3) Limited Fruit & Nuts 4) Generous…
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I usually have Cadbury's 100 Cal chocolate. It's the real deal, but sold at a size that ensures you're only consuming 100 calories. It usually rids me of my chocolate cravings.:happy: