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I also started T-25 Today!!! I had to do some of the modification moves though, some moves were rough!! but I got through the 25 minutes.. I love shawn-T!!!!!!! good luck ;)
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I do think i eat of of boredom, or just because its there.. they food is there, so i eat it......... thank you for those tips!!!! I will use them for sure!!!!!
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Caesar, You have me figured out pretty good ;) I am a toughie and I NEED TO hear it like it is.. I don't need sugar coating.... and I am not easily offended by someone telling me straight..... I think I need to hear this... I feel people have tip toed around me way to much and not to my benefit!!!!! I need someone to get…
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I don't buy cookies from store.. today I made oatmeal raisin cookies to put as a treat in the kids lunches... i put half the amount of sugar than the recipe called for..... but i hadn't had cookies in so long.. I ended up having "just one" then 5 cookies later..... I felt sick to my stomach..... I do bake for the family,…
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Really appreciate all your thoughts/ideas and advice..... THANK YOU......... I needed this.......not going to look back, only forward...... I have before picts on instagram and my meals (well, my healthy meals ) if you have account, follow me.... its the same as my username here.....
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Ok, thank you Caesar, I need to go back and read exactly how to get started here... Ive seen alot about Macros, and it doesn't make sense to me.... I need to educate myself on all this.... so I know what I need to do for myself.....
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You guys are awesome... I had debated posting this for a couple weeks now.... I'm glad I did today... I am ready to do this... I'm ready to get my sexy back ;) I know I used to have it......and I wont lie, I loved all the attention ;) YOu are all so motivating..... and encouraging...... I am ready for this...... I really…
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I don't have any In real life to be held accountable to!!! Everyone I know if so thin, or eats any thing and has NOOOO idea what I go through every day..........
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No, i don't train.... I don't know where to start.... my doctor said start with walking video, but I'm bored with that.... then I try and go all out and my body just hurts and i just give up before I gained this ridiculous weight I felt so good about myself, people would stop me left and right and tell me how attractive I…
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I can so relate to you.... im 39, I just had my 9th baby over a month ago....... i used to homeschool up until i had my 6th, and i could no longer keep up with it all... luckily i found a great small school to put my kids in..they are happy and give me time with my little ones... I have 5 that go to school .. and im at…
