lydiarosef

i agree i am definetlly a in denial carb addict! thats why atkins made me so ill! Im willing to try anything really to kick start things again. I really dislike eggs after the atkins diet for some reason, i used to love them. Im thinking fruit for breakfast, soup/salad or maybe a wholemeal bap for lunch. and veg/fish/meat…

thanks everyone :) Im not nursing anymore so i dont think its that. Im just very stressed and frustrated i thought id be losing loads the way im eating, any ideas what i could eat to kick start things again? your right about the special k what could i have instead? Uk food. would cutting out carbs in the evening help? also…