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Wow you all look amazing, really! I am so happy for you...I hope I lose some my face fat in a healthy way... I'm working on it, wish me luck.....
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I recommend going to the gym everyday. Granted that you don't do the same activity everyday. There should be 3 days really intense and four days less or mild exercises. I find leaving the gym for 2 days might encourage me to be lazy. Plus, if I go everyday, i won't gain more weight, even if I'm not losing, the gym is my…
