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Awesome, I should give those happy lights a try. They had them when I was in college and they were awesome. Thanks for all the help!! :)
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I had to take Plan B once because of various things and it threw me out of whack for pretty much two weeks. Ups and downs, gained weight, lost it, gained it, etc. How are you managing that many times?! I would be going crazy. I would chill for a few days, do some cardio let your hormones come back to normal, let your…
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Aaaannnndd this is why I love MFP! :) I decided to go for a run outside, which is actually quite huge for me because I really don't like people staring at me when I work out :P I think I'm going to start incorporating a morning run into my routine because even just that 10 min run and I feel awesome :) Thanks for letting…
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sounds good
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bump
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bump
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Insanity is aptly named. It is insane. I've been doing it for about 6 months on and off because I'm terrible at following a plan haha, if you haven't done any sort of high intensity workouts I would suggest building up to it. But it DOES get you fit fast! It's crazy insane and just gets harder as you progress. I say go for…
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finally!! banana's, peanut butter AND chocolate all rolled into one cookie of deliciousness
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LOVE THIS! :love: :drinker:
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Finally colouring my hair completely blue!! It's been almost 4 months now :O haha, ziplining! Rock climbing! Bikini! Being overweight never stopped me but these are my rewards :) Oh and Paramount Canada's Wonderland! :D AAAANNNDDD The Zombie Run 5k next year!! SO pumped! I'm gonna be a zombie and chase people, it's going…
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Starting weight (July 16): 151.2 1st week weight (July 23): 152 2nd week weight (July 30): 148.2 (woooooohooooo!!!!) 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):
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I guess I just have to work through it since none of my coworkers are in the clinic today :sad: (I'm a massage therapist btw) Time to kick my wimpy butt into high gear I suppose haha, thanks for all the advice :)
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Oh I'm quite familiar with that pain :P
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bump!
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Thanks! :D
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Oh TOM how you have forsaken me!!! Also camping, but meh this isn't a big deal, this week will be waaaaaayy better :) Keep it up!! Starting weight (July 16): 151.2 1st week weight (July 23): 152 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight…
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Start Date: July 17th (month 2) Projected End: August 13th Following Nutrition Guide: nope Starting weight(with Insanity): 151.2 Goal Weight(hoping to reach after completion):142
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I've had, orange, purple, turquoise, green, blonde and purple, blonde and blue, black and green, blonde, black, blueblack, violet black, white, mahogany, brown, ginger, blue and soon voodoo blue from manic panic :D
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Starting weight (July 16): 151.2 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: Let's do this!!!!! :D Edit: It's funny how this falls oh so perfectly into my last month of Insanity :)
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What do you use? I can't do dairy and soy messes with my hormone levels but i haven't been able to find anything else :(
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Haha!! This ^^
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Thank-you all so much! I have to admit I haven't eaten beef in over 4 years and buying quality foods on a tight student budget is hard but I'll definitely be trying to add lean protein to it. And I actually haven't been sleeping because I've had exams a few weeks ago and I'm graduating in 3 weeks so life has been…
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Thank-you!
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I know it develops muscle, I'm terrible with wording things it normally comes out in gibberish lol. I took measurements of my legs and arms at the beginning (last year) haven't really kept up with it...my bad :grumble:
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bump?
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Go to www.muscleandstrength.com for some awesome strength and toning routines! :D
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Haha that title through me for a loop, I was afraid of what I'd be walking into :P I'm in college turning 20 in the fall feel free to add me! :D
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It's probably from your piriformis muscle tightening across your sciatic nerve which will cause a tingling/numbness sensation in your toes. You just have to adjust the way you are "running" on it so your sacrum isn't tilted forward so much. :) All of the suggestions to lift your heels will help, good luck!
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It really depends of the brand you buy. I really like egg creations and simply egg whites, they cook just like normal eggs(scrambled of course) and I find they taste just as good :)
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Sweet chili + pepper, honey glazed haddock with broccoli :D It was DELICIOUS!!! I'm so proud :)