bella8282 Member

Hi I'm looking for new friends on Mfp! Please add me ☺️

Congratulations , you look incredible!! ☺️

I'm wanting to buy a Fitbit this week, just deciding which one to buy! With my job the wrist one is out of the question on think. Any suggestions one which is best with the little clip on ones?

I have anorexia, feel free to add me.... I'm trying my hardest to be healthy but its hard.

me either???

Oh and Almond Milk!! that is our fav :) you just have to try a few diff brands with soy and almond milks to find one you like.

Dairy is a really hard one to get use too. my son has celiac's disease and dairy intolerant. We use nutlex dairy free lite for margerine/butter we use a combination of almond, soy , rice and coconut milk on his rice porridge/cereal. and for smoothies etc we use Tofu to make creamy type sauce's and dips. Hommus is a great…

You will not go into starvation mode!!

Diet and exercise can definatly do this, I have not menstrated properly for 4 years. i can go 6+ months at a time with nothing ( my dr knows this....) I'm in recovery from amorexia and have learnt alot about this. Any new stress on the body be it good or bad can alter you cycle. even flying over 8 hours on a air plane can…

I'll have some plum pudding.... but the rest will be my usual

and agree with you too lol.... :D

:) agree

my go to at the moment is plain no carb no sugar protein powder mixed with warm water and 10mls of light coconut milk :) and my "treat" snack of the moment is LSA sprinkled on mashed banana.... not really high protein but just thought i'd share that one lol

I Like Tuna or salmon mixed with hommus!!! :) I cant have dairy in my house as my son is allergic. i'd imagine it would be super yummy!! you should try with some hommus :D

and if i work it out based on your formular i'm eating way to much....

My MFP , has my protein set at 45 but i'm eating about 60... Is that bad?? :\ thanx...

Oscar NEO is fabulous. this first one is the type you should get, more expensive usually but pointless using the other .............. The Masticating machine operates at a slower speed. It chews the fibers and breaks up the cells of vegetables and fruits. This gives you more fiber, enzymes, vitamins and trace minerals. It…

Are you buying the right sized portion's... are you buying from a butcer that sell's in bulk?? You can make a budget work if you research. I'm a stay at home mum with 2 kid's and i freshly prepare everything, the money i save from not buying packaged crap everyweek has taken us on 2 oversea's holidays. We dont have a…

nothing beats freshly prepared food....

Hey I'm Bella Height 5'5 HW - CW - GW - I am From Australia Age 29 Sex F Children Have 2 children 7yr old girl and 4yr old boy Hello :) Please forgive me for not providing my stat's... but they are not exactly healthy. And i dont mean i'm overweight. I am actually in Recovery from Anorexia. I am new to Paleo but i have to…

Can I ask why cashews for breakfast? just curious :) not having a go.... I think you could add in some "better" options for breakfast and some healthier snacks and bulk up your main meals more.... I'd be saving cashews and almonds for "snack attack hour" in the afternoon. Yes a calorie is a calorie but different people…

wow i said cheap and cheaper alot in that.... lol!! But it is!!! : D

Eating healthy is cheaper!!! if you stick to whole foods and dont buy all the diet packaged crap It is way cheaper! Fill your trolly with meat veggies and fruit and staple's and it is far cheaper!! Stop eating things that come froma box and you will be suprised how much cheaper it is.....

You are very correct... I have Anorexia.. (trying to recovery...) And my goal was for my thighs not to touch at a very young age. now 29 and i will never allow them to touch. Your thigh's are only not ment to touch on certain body shapes, normally when you have wider than "normal" hips in proportion to the rest of your…

You might loose weight eating this way ... but you certainly wont be "healthy" on the inside.....

Dandelion tea or coffee replacement. and or Chiccory tea or coffee replacment. Great for the kidney's and Liver. Help's with alot of thing's including water retention. you could also try a herbal infusion of Green tea with other tea's such as Mint or lemmon. :)

It vary's from person and intesity of exercise. But my understanding is anywhere from 20min's too 4 hours. I'd be interested to here a better and more accurate answer!! lol :)

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