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Hello !!
Hey there! I've been of Mfp for quite a while and looking for some new supportive friends
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Hello! Back from a big break!
Hello, I'm wanting to loose 5kgs so back here for support and to keep my self accountable!
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How much protein do you eat a day?
Hi!! I'm new to eating alot more protein.... Just wondering how many grams of protein a day are you eating?? Thank you!! Bella :flowerforyou:
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Will eating alot of protein make me fat if i dont do anymore
Seriously dumb question? But I'd like to know .... I was raw,vegan but for health reasons need to add protein back in.... So if i do high protein will i get fat now? I want to loose a couple of kg....
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sugar does not make you fat....... ??
Dont shoot the messanger... lol not saying this is what i believe..... just have a read :) http://www.news.com.au/national/sweet-as-sugar-doesnt-make-you-fat/story-e6frfkvr-1226080352749
