Replies
-
I'm from the Wirral, add me if you like :-)
-
Am a Roadrunner fan myself :-)
-
I agree with Kirstie - it can be hard to accept that someone would like you that way if you feel down about yourself - be honest with him and tell him why you are holding back, the rewards may be even greater :-)
-
Hi and welcome Joanne - only been here a couple of weeks so far but loving it - finding friends here who are very supportive! :-)
-
yup me too! :-)
-
I find I have the odd day where it's hard to write things down - hard to judge the calories of the takeaway burger I had while out and about for example (hey, it was a treat and I still lost weight :-) ) but even if I can't write down the calories correctly sometimes or judge it just right, then I have found the calorie…
-
Sounds schmaltzy, but just take it a day at a time, and don't worry if you have the odd bad day :-)
-
I think you're free to weigh yourself every day if you want to, but don't worry if your weight doesn't go down every day. I weigh myself every day, and use the weekly average compared with the previous week to see how my progress is going
-
Welcome Crystal - it's mostly really nice here (am quite new myself) - hope you enjoy it :-)
-
As others have said, you can't target fat loss in a particular area, but you can target muscles in that area, which will, better muscles in that area are likely to make the fat there sit better on the muscles and make the area seem slimmer and more toned. That's not a scientific description, but I believe that this is the…
-
you could probably lose that 800 with two hours of brisk walking :-)
