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Starting W4D1 today! So excited to be done with duck walks! Week 3 was tough but i can definitely see definition from it, especially in my arms. Circuit 3 was brutal- arms were like jelly the whole time :)
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Great job! How did your results turn out? I am on Week 3 Day 3!
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Just finished W1D5. Starting level 2 tonight, so excited to be moving on- level 1 isnt much of a challenge anymore! Wish me luck! I've also noticed that I havent lost any weight (probably gained a lb) but i do think its more muscle weight- everything is definitely getting more toned.
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Well, Jillian and I took a break this weekend. It was my birthday and definitely hard to get motivated to work out- plus I was bordeline paralyzed in my legs I was so sore! But today I am back on with Jillian. Only a few more days until level 2. Very excited to be done with running man- deifnitely not coordinated enough to…
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Created by MyFitnessPal.com - Free Calorie Counter didn't work the first time!
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Hi everyone! I am very excited about the blog, I think itll help me stay on track. I just started Ripped in 30 yesterday! So pumped to start toning up and losing! My GW is 125 or less (i was 118 in highschool and would be good getting back there). My CW is 143. So i have a bit to go to get there. I have lost 17lbs already…
