Replies
-
Lol, this could get interesting. Raises hand.
-
Newbie here, I'm in! Totally in!
-
I've read a lot about diastasis recti (I am not an expert) because I thought I had it and what they say is that the muscles can mend but with very specific exercises. If you have it (you can actually self diagnose through a simple technique), traditional ab exercises can and most often will make it worse. BUT, by doing…
-
This post was right on time! You ladies look awesome. This is what I needed. I see so many women who make transformations and I'm always like, "they don't have my issues." But these ARE my issues (minus c-section), we all share the same issues and I love it. We can all pull each other up and prove that it's possible. I'm a…
-
@afiero25 Thank God for good men and supportive family. Thank you for your support and let's get this confidence thing together with each other's help. Can't wait to share our progress!
-
@rachellanae11 Girlll!!! If I can get rid of this jiggle, I'm good. It's just having 3 problems at once is a pain. If I knock out one or two I might think I'm Beyonce (or not, but you get the point lol).
-
Thank you so much, Bill. That last line hits me hard and I do have to remember that. A bad relationship about 2 years ago didn't help in the confidence area. You're so sweet, thank you again :happy:
-
Hi Bianca! New here (kinda) as well. Let's connect and help one another.
