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Back at it...third time's the charm
My name is Tierra, 26, from the Detroit area. Returning FitnessPal-er here. Quick and dirty: I gain all my weight in my tummy and I'm small everywhere else so I'm pretty much built like Spongebob in the middle. Being that I'm at my heaviest since freshman year of college (9 years ago), I've been severely depressed and…
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Case of the "Just One Bite"
How bad is it to have a bite of your son's ice cream sandwich, or 2 sweet potato tortilla chips (organic, three ingredients total), or a lithe nibble of something sweet/salty once a day to curb your sweet tooth? Should I log this in the food diary somehow?
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Understanding Macros?
Hi there: My mom (Filhioly) and I (Yep, she's gonna kill me, but go request her as a friend if you'd like. She's sweet and could use a few friends on here) don't understand how to read our macros or if we should set our goals differently. She is mostly trying to decrease weight/body fat and I'm trying to decrease body fat…
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Third Times a Charm (I hope)
Abridged version: Hi, my name is Tierra (waits for the AA-like rehearsed, "Hi Tierra" in unison lol). I'm from the Detroit/Ann Arbor, MI area and a University of Michigan grad GO BLUE! I'm looking to lose body fat and gain more confidence in my body by getting fit (again). My unabridged story: So, the journey continues.…
