kayHelk

I'm 27 5'9" and trying to lose 125lbs. Can use all the support I can get! Feel free to add me ^.^

I'm 2.5mo postpartum but while pregnant I did a lot of walking and stretching (yoga). With stretching or yoga you have to be careful since you'll think you can do more than you really can but I found it really helped. My doctor also told me to keep eating like I was until halfway through the second trimester where she said…

You can get free workouts from http://www.blogilates.com/, the videos are all on YouTube and she has a lot of free workout calendars to follow.

Just to add after nikkisueslipp's post (which has great points) I'm trying to stay around 1500 calories, my doctor wants me between 1300-1600 so its been verified. Also check with your doctor cause not everyone has a set weight to gain. I was told from the start to not gain a pound! which sadly I have gained about 10lbs…

I'm 29 weeks along and have been trying to stay as healthy as I can. Since I got pregnant while overweight I'm not really supposed to gain any weight. I have gained some (all my fault) but I find that if I carb cycle I tend to eat healthier and be better. I also try to do 10min of walking or the elliptical a day with 3…