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You should be prescribed a steroid inhaler for when you're more at risk. I take Flixotide, two puffs a day and carry a Salbutamol inhaler for when I go running. I usually have to take one puff after the first 10 minutes but then I can just carry on as standard. It's insane that you're doctor was so dismissive of your…
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Love this bit and think it is very applicable in this situation -> http://www.youtube.com/watch?v=qSbpyxFC24k
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This might seem like a ridiculous thing to do, but why don't you weight out small amounts of the skittles into portions and put them in sandwich bags (or something similar) so that if you're tempted you can eat the allotted amount, know the calorific value and treat yourself without knowing you haven't gone overboard. I…
