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Again, excellent! Thanks a million. I won't worry about the MFP sugar and sodium goals for now, though it is good for me to at least see my daily intake and be informed. Have a great weekend.
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Excellent. Thank you all. I feel like my sugar amounts have been sneaking in without me eating sweet stuff. Sodium, too. Today I wanted to check it out, so I drank a Coca-Cola and felt like I could sleep a half hour later. Ate a candy bar for the first time in forever today, and fifteen minutes later I felt like my veins…
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Thank you all so much. I have figured out how to get the protein in each day. And fat has been easy. It's been the carbs that have been tougher. I like the food suggestions, thanks everyone. I don't love rice, but I know I can at least add it occasionally. And everyone really is talking about Quinoa! It seems to be a…
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Mission accomplished then
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How about now
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Okay will do.
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Always wear Trojan
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Gorgeous.
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Please find help. You will find a life you never knew existed!