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I only have 5 and a warning but I'm not on here anymore. I just can't fart the rainbows like I used to
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I'm pretty good about ice cream. ...cookies on the other hand. If I bake, I'm sure to eat most of them xD. Ice cream is easier for me to resist because I have to spoon it out.
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I've had the sea salt caramel pop...at first, I was skeptical because there's only 3 small pops in there but.... OMG LOVE!! I eat pints in sittings, so husband compromised with me.... Edy's pumpkin pie ice cream quarts...last me three days for the price of one Talenti xD
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Must know flavor..... for science! :D my favorite is chocolate peanut butter cup and sea salt caramel :stuck_out_tongue_closed_eyes:
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Then you lie in the "what makes you feel best" ;P Obviously, if it makes you feel yucky to eat so close to bed, dont. The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat" At least, that's what I've seen to nauseum on the boards. If that were even…
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I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way. Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
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*a white knight joins the battle*
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Have you been losing weight? Are you tracking calories? You realize jumping up in intake results in water weight regain. Glycogen stores return when you eat at maintenance. So, jumping up and down intake isn't going to help you. You're looking for a trend over several weeks. What the average is. I can gain like 5 lbs from…
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So...your question about how to get him in a calorie surplus had nothing to do with him counting calories because you do realize the science of weight loss/gain....right? Thermodynamics? CICO? Counting calories, especially for someone who has a hard time gaining or losing is the best possible resource and a laundry list of…
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You should see a doctor.
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If anyone is projecting here...
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^this
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Never!!!
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I already know I'm better than you :wink: Jk jk.... I'll go back to my hole
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Promise I'm not trying to be mean. The truth is that until he gets his own account, you have no idea about his intake. And more often then not people come on here with good intentions posting for others, when the person who needs to be on there isn't present and it's hard to give advice when there's not much to work with.…
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Good luck then. Since you don't want help
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http://community.myfitnesspal.com/en/discussion/817188/iifym/p1
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Then that's your issue. You're looking at food wrong . If you're getting your bodies nutrients "junk" food is a meaningless term. It really is. Even professional athletes, Olympic athletes eat "junk" food. What do you think has the most calories typically? A chicken breast or a a chicken wrap sandwich with dressing?…
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I just find it odd if he's so concerned that he doesn't have his own account and isn't asking these questions. Nope, I don't get it. "Healthy" is in the context of a whole diet, so assuming he's getting his required nutrients he needs to be loading up on calorie dense foods...which is why he should have an account on here…
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I am married and still don't understand this. My husband at one point expressed interest in weight loss. However, refuses to count calories. I know this method works so does he. But he doesn't want to do it. Could he lose some weight? Sure. But I love him as is and I cannot MAKE him do anything. You can still be separate…
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^ I was wondering this myself. If he was so concerned about it, wouldn't he be on here and not you, OP? It is not in your power to make him eat enough to gain. He has to want to and make a conscious effort to not negate a potential opportunity to gain weight.
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Calorie surplus.... It's the only way
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Also, discount Halloween candy?!?!?
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Ya, this isn't really something that is in your control at all. No reason to feel guilty. If you're that concerned...talk to him. Otherwise, just break up. You hold zero power over others. Unless....Jedi mind tricks
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I'm saying if you want to challenge me on a calorie not being a calorie than you're the most special snowflake ever What don't you grasp about thermodynamics? Since you're so into science? ETA : and because you can't put anything on the internet that isn't true Would you prefer a picture of what thermodynamics does? Since…
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I'm more of a visual learner Says the faceless avi who directs viewers to the truth... Dr Google.
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Oooh! I have a love/hate for the new forums. Some of it is frustrating but other things are neat :blush: