What time do u stop eating ?
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Replies
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LiveLaughLoveEat1 wrote: »bethleahnutrition wrote: »Eat a small dinner and a small snack, try to not eat a few hours before you go to sleep. Breakfast & Lunch should be your biggest meals because you will use all the nutrition and calories for energy to last throughout the day. If you eat a big dinner, you'll barely be moving after and then go to sleep.
bunch of nonsense...
THIS0 -
47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
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BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...0 -
arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science!
my favorite is chocolate peanut butter cup and sea salt caramel 
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BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.0 -
LiveLaughLoveEat1 wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Remember, as you savor each bite...it's all in the name of science! I've seen it but never tried it. May have to get a pint when I get paid again.
the sea salt caramel is like an orgasm in your mouth.0 -
arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.0 -
To the OP: unless you have conditions like heartburn/acid reflux that affect you, it doesn't matter when you stop eating. Your body can't tell time.0
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arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.
They sell them in pop form? It's Talenti?0 -
arditarose wrote: »arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.
They sell them in pop form? It's Talenti?
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neekmichelle922 wrote: »I heard 7pm even tho I know it's all about calories burned vs calories taken in
I stop eating when I go to sleep. Seriously it varies. Sometimes I'm done by 3pm. Other days I have a snack around midnight and then go to bed. For me it doesn't really matter when I eat, just as long as I keep to my calorie goals. I however, can't sleep if I'm hungry (mildly hungry sure I can sleep, but hungry enough my stomach is yelling at me and my husband can hear it..no sleep LOL)
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I stop whenever I want. I'm eating right now.0
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arditarose wrote: »arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.
They sell them in pop form? It's Talenti?
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arditarose wrote: »arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.
They sell them in pop form? It's Talenti?
I've had the sea salt caramel pop...at first, I was skeptical because there's only 3 small pops in there but.... OMG LOVE!!
I eat pints in sittings, so husband compromised with me.... Edy's pumpkin pie ice cream quarts...last me three days for the price of one Talenti xD
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BombshellPhoenix wrote: »arditarose wrote: »arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.
They sell them in pop form? It's Talenti?
I've had the sea salt caramel pop...at first, I was skeptical because there's only 3 small pops in there but.... OMG LOVE!!
I eat pints in sittings, so husband compromised with me.... Edy's pumpkin pie ice cream quarts...last me three days for the price of one Talenti xD
Ugh I wish I had the will power to have quarts of ice cream lying around.
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arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »arditarose wrote: »BombshellPhoenix wrote: »arditarose wrote: »BombshellPhoenix wrote: »47Jacqueline wrote: »BombshellPhoenix wrote: »I don't eat in my sleep, so I don't choke. Otherwise, a bulk of my calories are eaten in the evening because I prefer it this way.
Eat in a way that makes you feel best...your body functions 24/7, irregardless of when you eat.
I'm supposed to stop about 3 hours before lying down due to reflux, but I don't always.
Then you lie in the "what makes you feel best" ;P
Obviously, if it makes you feel yucky to eat so close to bed, dont.
The misconception that gets tossed around is "if you eat before you sleep you won't burn it off and it'll get turned to fat"
At least, that's what I've seen to nauseum on the boards.
If that were even remotely true, I'd have never lost 53 lbs. Or gotten to where I am now. I enjoy my Talenti pints watching anime right before bed and I'm not about to stop
Just had Talenti! Trying to decide to go back for 50 more grams with my remaining calories or not...
Must know flavor..... for science! my favorite is chocolate peanut butter cup and sea salt caramel
Those are my favorites too. I opted for the mediterranean mint for a little less cals. Not as good, but still yummy.
Mmmmmm, mint. I bought the gelato pops in that flavor and I think it's going to be my new thing. Tonight, though, was a Skinny Cow sandwich because I wanted to be a little conservative with my calories today.
They sell them in pop form? It's Talenti?
I've had the sea salt caramel pop...at first, I was skeptical because there's only 3 small pops in there but.... OMG LOVE!!
I eat pints in sittings, so husband compromised with me.... Edy's pumpkin pie ice cream quarts...last me three days for the price of one Talenti xD
Ugh I wish I had the will power to have quarts of ice cream lying around.
I'm pretty good about ice cream. ...cookies on the other hand. If I bake, I'm sure to eat most of them xD. Ice cream is easier for me to resist because I have to spoon it out.0 -
When I'm done. There is no set time.
As long as I'm within my calorie goals, it doesn't matter when I do or do not eat.0
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