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Please all feel free to add me :-) I've lost 83lbs so far in total.....need to lose another 40 +
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You CAN do it
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May change my goals. According to the NHS healthy weight range I still need to lose another 49lbs ! as am currently still in the very overweight range.
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We'll done !!
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Feel free to add me :-)
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Most of this was before joining but this site has helped a lot too.
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Feel free to add me guys :-)
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Amazing, well done sir
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I really can't resist exercising every day but I do slow it down as my knees start to hurt if I do too much
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Feel free to add :)
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Keep going. Good luck
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Stay
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Feel free to add me :-)
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Feel free to add me all :-)
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Probably
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Feel free to add me anyone :)
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I just give my potatoes a quick rinse under the tap
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Wow! Well done, you should be very proud of yourself :-)
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Probably
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I have a mini exercise bike, I think they are brilliant and. So easy to use whilst you watch tv. I burn upto 1,500 calories per day on mine but I do use it for a few hours a time :-) Planning to go back to the gym once I've lost more weight.
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Anyone looking for friends for support and motivation feel free to add me :)
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Feel free to add me :-)
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Wendy
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No not 90mins for 1500. I can do upto a 1,000
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Takes about 90 mins a day.
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Feel free :-)
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None currently
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Stephanie
