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see next post
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One may think that calroies are calories, but you have to track your fats as well. If you are eating too many mono and poly unsaturated fats that is not good. Although you are counting your calories, you should try to be making healthier choices in your food consumption. Just hinkn of it this way, which is better...a…
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I would like to think so. It is all water, just make sure you are adding the calories from the mix if you are not using the no calorie mix.
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Welcome to the new members. You can keep joining, but I would like to make the cutoff the first week of December. To the newcomers- our challenge this week is to workou at least 30 minutes at day for at least 5 days. Also, try to get you 8 glasses of water per day and try to continue this for the rest of the challenge. In…
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What is your goal weight by the end of the challenge (1/1/12)?
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Welcome to all the new comers. You are officially on the board. I will try to post weight loss percentages on a weekly basis. Keep uop the good work. Also, There is a group of the same name for venting, healthy recipe exchange, motivation etc. Again, Welcome.
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Yay for joining! Thanks for supporting this challenge and a healthier us.
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I post the challeneges every sunday. If it helps I will post it on the first post so that everyone can see it. I did post it for this week. It's exercise at least 5 days for at least 30 minutes Drink 8 glasses of water per day and try to keep this up throughout the challenge.
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I think we weigh in today. CW: 216.4
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Ill get one up today. You think a turkey might do? haha. Welcome to the new comers.
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Welcome, Dia. It's great to "meet" you. Did you want to join our group thread? There are about 20 other women who have joined thus far. Just go to the message boards and click on the general weight loss and find our thread of the same name.
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Welcome to all the newer members. Feel free to join our group of the same name as well. Here is the challenges for the week: Exercise for at least 30 minutes for at least 5 days. Drink 8 glasses of water per day. Try to keep this up for the duration of the challenge.
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Welcome to the others who have joined. I am excited for this. I will be keeping track of the weight lost of each person and the percentage of weight loss for those of you who gave me your weight. Stay tuned tomorrow for the exercise challenge. I will try to put some nutritional challenges as well. If you want you can share…
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Welsome everyone. I also have a group for this topic as well. It is of the same title. Lauren, thanks for suggesting this. Hope everyone enjoys this and that it is a success for all of us.
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Hello all. This started up fast. I'm so happy to see all of you. I do have a group started as well it is called Healthy for the Holidays. I made that one before this so that is why there is 2 different names. If I can chang the name I will change it to the same name as this to make it easier.
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If there is still room, I would like to join. I am 6 foot and 219.8 pounds I would like to be 206 by Christmas.
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No change from last week.
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Sorry I'm a day late. No change for me
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CW: 207.6
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CW 207.6
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CW:210
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I am so sorry that I missed the weigh in. CW:210
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CW:210
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Good afternoon everyone. I hope everyone has enjoyed their Memorial Day weekend so far. I will be honest. I have been eating like I used to, not caring what I ate, but less bc my stomach can't hold as much. I am still down from last weeks weigh-in.but up 1.8 lbs from my weight loss over the past week. IMHO, that's not too…
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Yes- they are closed and Toontown is never to return except for Goofy's Barnstormer, I believe. They are expanding Fantasyland to include 2 Dumbo rides, more resturants and are adding Belle's castle which will have a resturant called Be Our Guest. THere will be counter service in the afternoons and table service in the…
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We try to go every year. Another site that is good is disboards.com. I'm sorry if I'll be repeating stuff, but here is my advice. You are only there 3 days, so I would just get regulat tickets and skip on the park hopper. The kids;especially the 3 year old will want to take a nap and probably would go back to the hotel…
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Checking in. 3 lb loss CW: 212
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Ok so after 3 weeks of struggling on weekends and late night snaking (after 8 p) I have finally lost weight again. I didn't eat after 8 and I rankat least 8 glasses of water. Trying things at my own pace. I only got 5 miles in challenge wise, but exercised for 6 days. Don't mind if I give myself a pat on the back :) So…
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CONGRATULATIONS!!!!
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No change from last week. CW 215
