Replies
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Try no impact activities like swimming and the bike, or, if you can't do situps, some upper body weight training.
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Trader Joe's Freeze Dried Strawberries. They're salty, crunchy, sweet, and fantastic in every way. And they're also 110 calories a bag, and it takes about 4 snacks to eat a whole bag.
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a packet of instant quaker apples and cinnamon oatmeal (130) with a full bottle of water, and if I have the time a handful of dried orange cranberries from trader joe's (96). It's super easy, and it take less than 10 minutes, and then I can get out the door.
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I literally had this exact same problem. I would try eating some fruits that are higher calorie, like mangoes or bananas, or something that's just straight carbs, like wheat thins or whatever crackers you like. I put up a similar thread yesterday and a lot of people suggested I try adding in more nuts and peanut butter,…
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Thanks! I'll try to eat some more nuts and peanut butter, I just don't like how peanut butter sticks to my mouth so I never thought of eating it straight. And I love that it's passover so at meals at school there's matza that I can make peanut butter and jelly sandwiches with instead of regular bread so I'm definitely…