winonajosephine Member

My first name is Winona and my middle name is Josephine, stick em together and its not too common so I use it as my username for most everything :)

im loving all these ideas!!! I make a kale and linguica soup with potatoes, onions and red pepper - my family LOVES it! Parmesean eggplant is something i've always wanted to try! :drinker:

wow GREAT job! u look amazing!!!

Current: 158 at 5'5 Highest: 198 Goal - I'd really like to be about 110... thats where I was pre-children lol but I'm settling for a goal of 122 :happy:

But doesn't caffine dehydrate ?? I'm not sure... but I swear I've heard that somewhere. I'd much rather drink tea!!

I WANT IN!!! ADD ME :)

not the steam room lol

I love love love LOVE it! AND I heard some girls talking in there that they warm up in there before weights and they don't get as sore after their workouts.......I've tried it and ohhh man it works! I like to go before and after my workouts :)

BUMP

Excellent idea!!! I'M IN!!!!

I love the egyption song and that "i work out" song :) there are tons of others but i have no idea of the song names or what they are saying... OH! And we do some Lil Wayne song for a cool down or at least I think its him and I really like that one! :happy:

Newmans Own Light Itallian is amazing too, I had it with a McDonalds salad once and went to buy it and couldn't find it at my local grocery store but oh man was it good!

im 5'5 and curently at 158 and want to be back down to 112 (pre pregnancy weight) all of my friends adimantly tell me that they think that is too thin so i've set my goal at 122 for the time being - my friends still disagree, and we shall see from there. I've had unhealthy habbits in the past so they keep an eye on me and…

Excelent book! I'm reading Catching Fire now, I bought Hunger Games for my 5th Grader because it and its in his reading level and I picked it up while he was reading another book and didn't put it down until I finished it!! The next week I went out and bought the other two books... lol

I work out at that time but I usually go crazy with my food :/ and I NEVER loose during that week...

Yay!!! I've been wondering that for over a month but I couldn't figure out how to start a thread and so I'm really glad someone else did! Those instucutions were perfect! Thank you!

:happy:

I log EVERYTHING ! Its the only way to stay accountable and I keep my diary open so everyone can see what I eat! :wink:

I am a 36D and I seem to be shrinking in that department as my weight goes and im not sure how I feel about that... :ohwell:

yummo!!! :blushing:

I am 26 and 5*5 starting weight was 189 current weight is 156 goal weight is 122 give or take... Id really like to be 105-120

When we got back from Vegas and we were looking at all the pics from my wedding (the reason we were there) and other times throughout life. My brother, a few girlfriends and I all noticed that I was almost 1 1/2 times the size of myself at my wedding (189lbs) than I was at my 8year olds 1year birthday party (135lbs).…

:laugh: hahhaha!!! :drinker:

:laugh: HAhahaha :drinker:

Hello! My name is Winona, I am 26 years old 5'5 and need to loose 50lbs... I've been on MFP on and off for about a year now but it is my New Years Resolution to be serious about this 50lbs. I never added anyone or replied to a post in all the time I've been a member but now that I'm getting down to business I think the…