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Shin Splints??
Good Morning! So, I need some help. :grumble: I've been starting to run or jog cuz I don't go too fast but I try my best. I started in Feb and have been trying to go at least twice a week. I have this pain in my shins (it feels like my front calves) and it'll get tolerable for a while but once I go out again it hurts bad…
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Worked HARD and I'm not sore....?
I don't normally do weights very often if at all. On wed I went to the gym with a friend and we did a full upper body workout on the weight machines. I worked hard where I was dripping sweat and my arms were shaking on my last few reps of the last 2 sets, we fallowed it with the stair stepper (which I haven't been donig…
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Worked HARD and I'm not sore....?
I don't normally do weights very often if at all. On wed I went to the gym with a friend and we did a full upper body workout on the weight machines. I worked hard where I was dripping sweat and my arms were shaking on my last few reps of the last 2 sets, we fallowed it with the stair stepper (which I haven't been donig…
