winonajosephine Member

3LBS FOR ME = 70

DEF GOING TO TRY THIS :) THANKS!

I've noticed its MUCH harder to do anything in "real life" such as doing free weights vs the machines or running or biking outside vs on a machine... This makes me think that its probably better for our health to be outside. I have been trying but its soo much harder

OH YA!! AS ANOTHER SAID EARLIER... TALL, DARK, AND HANDSOME! I LOVE THE SALT N PEPPER :)

GREAT INFO THANKS!

YUMMO :tongue:

haha im on the old end (26) but feel free to add me :drinker: ! I love having people on here, being able to see ppl with like ages and goals are helpful! :bigsmile:

BUMP WAY back when I was 110 I was a C cup, after 2 kids I was an overstuffed D and now after loosing a little weight its like my boobs have deflated... I am worried about this and would love to hear about some excercises as well :)

OMG this is an EXCELLENT idea!!! I haven't excersised in over a week and really need to get back to going and OMG I think this may be the answer.!!!!! Thank you! I am in!

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me too!!!!!!!!!!!!!!!!!!!!! tacos! nachos! chips and salsa omg yes!!! enchaladas, juevos rancheros! Beans and rice - I am totally addicted to mexican food :grumble:

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bump for laterz

Do they fit okay under your clothes? Does it connect like a bra or is it plastic or what?

I've been looking into getting one of these HRM/Cal Calculater/Pedometer type watches and I have NO IDEA what is good or if any of them work... Is it best to have a chest strap or is it okay to do without? Please help! :)

BUMP

bumb - interesting :)

ME TOO!!!! Even if I'm not hungry... Im always thinking about what I want to eat and when and how and the macros and calories and blah blah blah blah lol

me too!! I do a regular comfortable old bra and then a sports bra over the top

Excellent!! Thank you!

HAHA! I JUST STARTED AND IM TOTALLY ADDICTED... MY USERNAME IS WINONAJOSEPHINE - ADD ME! :)

BUMP, I NEED TO GET STARTED ON SOMETHING LIKE THIS. YOU GUYS LOOK *GREAT*!!!

Jan 1st I was 168 and today I'm 153.6 ... still got a waaaaays to go though :ohwell:

I've had problems with Bulimia but I think Im all better now besides the occasional purging but it always helps to know there are others out there :) I'll accept adds...

thanks for posting! thats good to know! :)

Orcutt, CA!! :)

THANKS! THAT SOUNDS AMAZING!

ME TOO I LOVE IT! AND WHEN I GET TO THAT TIME OF THE MONTH AND NEED TO EAT LIKE IM DYING I CAN EAT MEAT AND LOTS OF IT AND ITS PERFECT MEAT AND ZUCCHINI ARE MY GO TO FOODS :)

WHAT IS CARB CYCLE? ??? :huh:

hey this is a good one! Thats awesome! So its better to do both :) thanks!