monzter Member

I searched for "boob" and this post is what I got....color me disappointed ;)

I like to swear, drink bear, watch "football", sarcasm,.....and I guess some girly things too lol Friend request sent. Good luck with the weight loss. Feel free to add me..

Congrats..i honestly can't even imagine what losing 50lbs feels like. Great job!!

Start Weight: 265 Goal Weight: 245 Lbs to Lose: 20 10/03 - 257.9 10/10 10/17 10/24 10/31 11/07 11/14 11/21 11/28 12/05 12/12 12/19 12/26

Same here..been here for a few years, but just got active on the boards this week.

Welcome back..i lurked here for awhile and finally took the plunge this past week to actually start participating. Its been a great week so far! Feel free to add me...and good luck.

+1 for getting a HRM and tracking your own calories. You'll be pleasantly surprised at the amount of calories burned if you can keep your HR up in the optimal zone.

Another vote for StrongLifts ....Just got back in the gym after a 3 month layoff and that's always my go to workout. i'll do it for the next 2 months before switching it up. Just listen to your body and rest when you need to. As much as i love to "kill myself" in the gym (lifting heavy is what I enjoy the most), I don't…

Do it....my wife and I used to do a bootcamp together and it was the only time in the last 10 years that i've felt truly fit. Wish I still had the time to do it, but life has kind of gotten in the way :)

Thanks for this...was looking for the same info!

feel free to add me…always looking for extra motivation.

You can add me too, i've been on here for awhile, but finally decided to setup my profile yesterday. So far so good, wanted to cheat to day, but thinking about this site kept me on track.