ortizmm912

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This forums seems like a joke

in is this bread healthy to eat everyday? Comment by ortizmm912 July 2014
Im just wondering, I'm just making sure.

in is this bread healthy to eat everyday? Comment by ortizmm912 July 2014
I mean AFTER the workouts. Also is this bread good to eat? http://i1228.photobucket.com/albums/ee447/LuckyMike912/20140710_125643_zps34759d5a.jpg http://i1228.photobucket.com/albums/ee447/LuckyMike912/20140710_125651_zpsca841e84.jpg http://i1228.photobucket.com/albums/ee447/LuckyMike912/20140710_125656_zps4e11ee32.jpg…

in protein shake after each workout?? Comment by ortizmm912 July 2014
I wouldnt drink it before any workout, I mean after the fitness and kickboxing ill drink another one

in protein shake after each workout?? Comment by ortizmm912 July 2014
Well it doesnt really matter if I gain or lose weight. I just want to lose my fat I have and have abs or at least flat.

in will this help my body??? (very detailed!) Comment by ortizmm912 July 2014