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This forums seems like a joke
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Im just wondering, I'm just making sure.
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I mean AFTER the workouts. Also is this bread good to eat? http://i1228.photobucket.com/albums/ee447/LuckyMike912/20140710_125643_zps34759d5a.jpg http://i1228.photobucket.com/albums/ee447/LuckyMike912/20140710_125651_zpsca841e84.jpg http://i1228.photobucket.com/albums/ee447/LuckyMike912/20140710_125656_zps4e11ee32.jpg…
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I wouldnt drink it before any workout, I mean after the fitness and kickboxing ill drink another one
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Well it doesnt really matter if I gain or lose weight. I just want to lose my fat I have and have abs or at least flat.
