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I enjoy baking, cooking and eating heavy meals. I have a husband who loves me fat or skinny - he also made it clear that I needed to eat more vegetables. I tried on a size 16 pants and couldn't believe it. I bought a scale and to my surprise, I was 215 pounds. I am disappointed with myself for allowing my joy of food, to…
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It is tough, but when I doubt myself and start missing my casual approach to eating any and everything - I look in a mirror. That helps me. I have been in it for 8 days and already lost 6 pounds - this was a boost of mental strength. I can do it. I can actually change my life and regain control of my lifestyle to better…