southernstrix

every damn time! And you love it because it's nice to hear but then you're like "i wish you wouldn't because I need to keep going". My mom and I have a rule that she's not allowed to comment. it's just easier that way. but that definitely happened to me this last time when I lost 40 and then everyone started noticing all…

Oh my god RIIIIIIIIIIIIIIIIIIIIIGHT?!?!??!?! I hate that I am obsessing and wish I could just up the exercise and not focus so much on the eating. Good luck to both of us!

You need to drink lots of water for starters. And no, it's not bad to keep going, but you should take it a little easy. Clearly if you're body is in pain and doesn't allow you to move, you're not going to be able to, so do what your body is going to let you do. It knows best. But it is good to keep going for a few reasons.…

I live in Maryland, but I wouldn't be opposed to traveling a little. Thanks for all the suggestions!!!! I guess I'll just work on those sites and really narrow one down.

I've stumbled-upon this site and I've downloaded some of the songs. Not bad suggestions: http://jog.fm/workout-songs/for/a/pace/of/10:00?page=2

This happens to me all the time!!! It's a horrible feeling. Back in the beginning of the year I was working out every day really hard for about an hour and eating REALLY healthy and I slimmed down so much but no matter what I did I couldn't lose pounds. It demotivated me so much that I really stopped all efforts. I'm so…

I thought the same thing. But I am willing to try it this way. Seems to be working for people. :)

Welcome! I think you'll find this to be a very helpful community. I've only been on here for a week, but I love it. Keep going strong and know we're here to help.

Thanks for all the great advice! It's definitely difficult, and I am not trying to make excuses at all, but when you have a campus that is only a mile distance all the way around and a cafeteria that does not care about tasty health options, it's horrible. I did really well last semester and dropped about 40 pounds from…

Couldn't agree more!

Did the same thing today. Only four hours of sleep and first day back to working out this afternoon so I passed out around 730, woke up at ten and ate two Dove Truffle Eggs. :( I had a great day before that. I feel your pain. The night time munchies are the WORST!!! Tomorrow will be better!! Keep going strong!

Well all of my co-workers are incompetent and leave their work for me to do so yes, I have wanted to assault my co-workers before. A lot. like... A lot a lot. Sorry to hear you work in such a ****ty environment, but at least I'm not the only one. :/

I have this as well and have tried it a few times. Jillian kicks my *kitten* every time. I usually put the DVD in and mute it so that I can turn my music up and follow what I can and do my own stuff to the parts that I can't follow. Works pretty well. I'm going to pick it back up tonight! Thanks for the motivation!!! :)