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Gaining it all back. :(
So last year (almost to the day) I was at my thinnest in my adult life and I looked and felt AMAZING. I even had two little abs making their way into my life. Oh how I miss those two little abs. I loved and cherished them every second I had them. But sadly, I neglected my adorable friends and they have now been destroyed.…
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Sore Muscle: NEED HELP!
My left side from my waist down has been so sore the last two days and I gave myself yesterday off but got back to things today. it felt HORRIBLE working out and I couldn't finish as much as I had planned because of it. I need recommendations of what to do. I am trying to up my intake of water to help, and I stretched it…
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Suggestions for 5k's?
I am looking into signing up for a 5k with the hopes of having a goal will keep me motivated, plus I really want to be able to say that I've done one. Sooooooo I am looking for suggestions of which one I should do, also where I can find a list of them or something. I would prefer to do one that is for a good cause. Any…
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College weight loss: Impossible?
I am 22 and in college trying to lose weight that I've struggled with most of my life. I really need motivation to keep myself going. Anyone have any suggestions??
