andythecurefan Member

Here is how to stop "starvation mode": Eat Something

So I had no problem meeting my goal, my problem was logging it and posting updates here. I set myself up to do 40 miles last month and ended up doing 40.21 miles. I would like to set myself up for another 40 miles this month.

Under the Milky Way - The Church Reptile - The Church

I think I read once that artificial sweeteners can cause cancer. Don't expect me to post my source or findings. I still drink them even with this warning because these days it seems that anything will give you cancer. So you can live a long life and not do anything, or go out and have truly lived.

Sometimes you gotta take a break and live a little. I went on vacation for about 4 days and just gave up logging and jumped right back on after. I only gained a pound or 2, but quickly lost it when I returned. I had to ask myself, which makes me happier, enjoying my vacation with loved ones or losing a pound?

150

RUFUS!

THIS. Honestly, people could do what they want, but why cheat yourself out of plain water? I know soda has water, coffee does too, but I don't log those as water either.

I have 16 oz plastic cups at my desk at work. I fill these up with water and count them as 2 cups. 1 cup = 8 oz.

I'm starting to think I should have made a higher goal. I was aiming for 40 miles, but as of today, 8/7/14, I've done 17.84 miles.

my clothes fitting better/looser/need smaller clothes

I can't believe you put up with that. I know there's kids involved so it's not like you just want to walk out the door, but he's being very abusive and that isn't right. First off, who goes to the market at 3am? Really? If anyone was hungry, it sounds like he was. Tell him to go get things in the middle of the morning.…

THIS

My goal is 40 miles. 8/1/14 - 3.37 miles 8/2/14 - 2.24 miles 8/3/14 - 0.00 miles 8/4/14 - 3.19 miles 8/5/14 - 1.20 miles Total so far: 11.8 miles.

friendly

My goal is 40 miles. 8/1/14 - 3.37 miles 8/2/14 - 2.24 miles 8/3/14 - 0.00 miles 8/4/14 - 3.19 miles

My goal is 40 miles.

Great definition on your abs. That's great. I need to get on one of these after I lose a little more weight.

to post an image, use the left bracket then lowercase img and then right bracket. Then type in the URL of the photo. End it with a left bracket, slash lowercase img, right bracket.

This person for the win!

My favorite state would have to be New York, but I'm from California. I visited New York City temporarily and loved it.

I removed myself from Facebook a long time ago before me and wife got married. It's trust issues I suppose, but for reasons that I instilled in her. I don't need her to see me having an open forum to communicate with anyone freely. I need her to trust me. I was hoping over time it would get better...but I just feel that at…

I'm 25, male, and attending junior college going towards my AA. My diary is open and I would gladly accept any motivating friends that will encourage me to continue my weight loss. Best of luck to you regardless. :)

Excellent, thanks for the feedback.

Once a week.

I in no way work for Groupon, I'm just passing along this deal I found for a Bowflex HRM watch. https://www.groupon.com/deals/gg-bowflex-ez-pro-heart-rate-monitor-watch-5

I agree with the poster above. Rather than feel guilty about it and beat yourself up, go for a nice stroll and take some headphones with you.

I believe mixes/compilations are the best for this, but I second the above post if you want a single cd. I also recommend DJ AM and Travis Barker's mixtape cd.

You can lose weight solely by watching your intake, so the lack of exercise doesn't bear too much. Instead of focusing on eating, perhaps try to divert your attention to other efforts. Make friends with the therapy group. Play cards with them. Watch tv. Whatever else that might distract you from going over your caloric…