We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30 Day Ab Challenge REALLY WORKS!
nschoenbrun94
Posts: 4
About a month ago, I decided to start the 30 day ab challenge in addition to my regular workout because I saw a friend do it on facebook. I didn't have high expectations, honestly, but I figured it certainly couldn't hurt. I've always had a bit of a flabby stomach, not fat (I tend to carry my weight in my legs and butt) but certainly not toned. However, after completing the challenge I was shocked with how good my stomach looked! I even bought a bikini for the first time in over three years!
0
Replies
-
to post an image, use the left bracket then lowercase img and then right bracket. Then type in the URL of the photo. End it with a left bracket, slash lowercase img, right bracket.0
-
Thank you very much!
0 -
....0
-
Now the pictures seem to have disappeared.. how odd /:0
-
Edit:
Never mind I was trying to fix for ya.
Great job0 -
going to try that, if I can find it!!!!0
-
About a month ago, I decided to start the 30 day ab challenge in addition to my regular workout because I saw a friend do it on facebook. I didn't have high expectations, honestly, but I figured it certainly couldn't hurt. I've always had a bit of a flabby stomach, not fat (I tend to carry my weight in my legs and butt) but certainly not toned. However, after completing the challenge I was shocked with how good my stomach looked! I even bought a bikini for the first time in over three years!
Great definition on your abs. That's great. I need to get on one of these after I lose a little more weight.0 -
Here's the challenge for anyone interested!
http://classyfratlife.files.wordpress.com/2013/05/466845_10151579614391311_1928126527_o1.jpg0 -
Great progress.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!