jyogit Member

didnt realise i was vanitising it ..just saying thats all .. i know all retail sizes are different in many places and countries, just meant i think a size 44 is huge to me …

im 5-10" and I've never gone above a size 34 in my life luckily..any time I've had tight trousers I've kicked myself and stopped eating as much till they loosened off again..Now thanks to mfp i weigh and watch all i take in and exercise out .. i think a 44 waist is huge for anyone tbh

i'll second that ..ouch !!!

i lost my dogs so stopped doing all the walks n stuff i used to do with them .. i ate too much bread products .. bagels,wraps,all sorts of stuff i shouldn't .. whatever was reduced in the supermarket id usually buy and consume. So i stopped eating the bread.. i stopped drinking 20 plus cups of normal tea with milk .. i…

I started gradually and added to the time after a few days so now I'm up to about 2 minutes at a time.. Side planks around the same time.. Need to get back to these now the holidays over

Lol yes ... Lol

I use Greek yoghurt mixed with teaspoon of Dijon mustard and teaspoon of mango chutney hm hmmmmm

My balls go inguinal when I jog/run .. Lol Suppose it stops them hurting themselves while being flung around :)

Today's check in day and surprised to see I only put on 1 pound :) I can relax again now n get on with it all

OMG i wouldn't diss the bagels..they are definitely the dogs b ….. lol we had them the best bagels ever .. my friend lives in yonkers and brought some in from over there somewhere .. THE REAL DEAL … lol

one of my favourite places too .. how can you not over indulge on bleaker street .. lol We walked from 9/11 museum right back to central park area plus shopping on the way..was a great work out but the heat was just crazy last week .. ill go back again in a few years :)

i run round an empty warehouse inside so its all on the flat..i might give outside a go when I've been to new york next week though .. i didn't want to injure myself outside before my holiday.. i actually thought the stopwatch on my iPhone was wrong so i did it again few minutes later only to find i did roughly the same…

omg really ??? .. Thank you .. :drinker:

i'm in the UK but download loads from US tv .. at the moment loving .. the last ship rush dominion young and hungry mystery girls..so bad its good.. lol jennifer falls chasing life black box the night shift crisis crossbones reckless taxi brooklyn the lottery the strain turn tyrant and wentworth from Australian tv .. many…

used to live in pg tips but stopped a while ago and went onto green tea's instead .. any flavour going but i think the green lemon tea wins most days

I've been up n down for years and when I'm down to a medium shirt again i give mine to my brother or my dad as they are both in need of larger clothes than myself..

omg i always miss out on the good stuff..ill be in New York next week too ..damn .. lol

the three amigos..so bad it hurts but i can't not watch it when it reruns on tv.. lol

my best mate asked me the other day to please stop losing weight as its making him look fatter.. lol so i talked him into getting fitter once we have been to New York next week .. i doubt he will last long as he's very fickle

Thanks .. id have problem doing it outside unless it was in the dark… too much daylight gives me migraines .. but thanks for saying i could do it :) .. i never thought i would EVER be able to do 5miles let alone 9-10 in a single day session

thanks i always tend to forget the / in the 2nd tag

well done you .. i recent;y started the jogging/walking route as i can't RUN to save my life.. lol but after 2months i am up to almost ten miles at a time and loving it .. i don't think i could do a marathon or even half of one though lol

Desperately Seeking Susan , Who's That Girl .. see a theme? lol Blue Velvet , True Romance and my guilty pleasure ..which i cannot not watch if its repeated on tv at any time … The Three Amigos .. lol

on working days thats the easiest part for me as i sleep all day and only get up to goto the toilet .. lol then get ready for work and leave usually .. working 12hr night shifts kinda screws up the exercise plans hence i do mine at work during the night .. I'm gonna look at the phone apps again tonight and see if theres…

Thanks .. i have been using the s5 more than the iPhone and when using the gps function outdoors for cycling they are both spot on .. confusing or what? …

has to be orange is the new black on netflix .. and some of the box sets.. the good wife … charmed … supernatural etc etc

i can cope with squat now but not many .. i am still keeping up the planking at 2.5 minutes each time ..both on hands and on elbows .. its the crunches and anything that involves me twisting my chest .. i really don't want to hurt myself at the minute so ill ease back and look at the suggestions..thanks guys ..i know i…

worst thing i ever saw was in a hotel in new york city a few years ago .. it was wall to wall mirrors with urinals just stuck on top of the mirrors .. no side panels or anything ..you just stood and pee'd and watched yourself and anyone else in there with you .. i'm no prude or anything but i thought it was going a bit far…

get into the groove and enjoy what you do!

sounds like my mums house.. lol