Replies
-
Not
-
Hot
-
Yeah, I realise that, it's just that one of my arbitrary goals when I started looking after myself was BF<15%.
-
Pretty damn sexy.
-
Great look!
-
Well to be honest this is all great news: Body fat at target, and I get to eat more again! So basically I have to bulk up until I'm reasonably happy with the gains, and then have a period of running a calorie deficit again to cut the fat?
-
Just did
-
Nice smile.
-
No, no extra pictures!
-
Body fat calliper measurement ties in roughly to all the pictures I've seen and with my calliper readings. I'd say I'm definitely closest to the 15% picture here: http://www.bccorefitness.com/images/body-fat-percentage-men.jpg The picture in my profile is definitely the most flattering, as far as lighting goes. One of my…
-
Single calliper measurement above iliac crest. 14mm still translates as 15-17% according to my table. Even going by these pics here http://www.ruled.me/visually-estimate-body-fat-percentage/ I'd say I'm definitely not below 14% and nowhere near 10%
-
38
-
Suit
-
Galaxy Gear Fit does all these things. http://www.samsung.com/uk/consumer/mobile-devices/wearables/gear/SM-R3500ZKABTU
-
It's an apple product so 100% this. People will be queueing overnight to buy something that has already been on the market for months, and convincing themselves they have got something special.
-
Maybe try finding a sport? When playing a sport you like you aren't thinking about the drudge of the exercise at all. This could be anything from mixed-sex tag/touch rugby/football, to squash or tennis. When playing any of these I'm not doing it for the pay-off like the gym, I'm just purely in the game... Also I find it…
-
Maybe Co-Ed team sports? I play mixed (and mens') tag rugby, we often have pint after the game, you make some new friends and there's also a lot of socialising within the league, not just within the team. I know a few couples who have got together through this including one team mate who is getting married next month. Mind…
-
Horizontal symmetry between cap and smile.
-
Camera attached to ceiling
-
I'm rubbish at spotting lookalikes but am quite interested to see who people think for me, can I still play?
-
A run!
-
I'm a Packaging Technologist. I normally have to follow that with an explanation as to what I do, but as we're on the internet I'll let google do the work.
-
I met my partner in a pub on Christmas Eve, my local from the area I grew up in. Silly thing is I had just moved to London for work and this was my first trip back, and we had grown up one road away from each other with plenty of mutual acquaintances but never met before. Last two and a half years I've had this job in…
-
Always looking for new friends, active daily, open diary etc. Add me if you like!
-
Open diary here, feel free to add me.
-
Why would you come in this thread and try start **** like that?
-
London and Bristol, feel free to add...
-
.
-
8.5