brittg7 Member

ice skating, the zoo, dance lessons, bowling, cooking classes :)

http://www.youtube.com/watch?v=aowB5wNPvWQ&feature=player_embedded how bad do you want this? it has to be internal but really how bad do you want to change your life?

im brittney and i would like to join but i dont have a scale and only weigh in like once a month but would love to join in if possible...i do most of my stuff my measurements but the scale is important too 153lb (8/17) new weight will be taken on 10/15 goal is 147lb please let me know if i can join in even if i do not do a…

doing awesome babe you really are!!!! KICKIN *kitten* that is for sure :)

Thats awesome!!! ever thought of doing a half marathon? :)

i understand cost is tough..i got one for 50bucks off ebay best investment i have made...next is a food scale evenutally i also have finacnial issues and i get it is not easy but it will really keep you honest about your burns

i typically dont count walking around school cause that is in my activity level...and get a HRM for workouts the burns on here are worng

wait like the elastic part you wash? never why would i? lol idk maybe im weird...

when you start lifting more then worry till then your barely doing the bar your really not gonna injure yourself unless you have bad form...and i typically will change up my routine and go do something else then come back to what i want to do...really just because it says to do squats first doesnt mean you HAVE to do…

agree with the poster above lift heavy!!!! you wont ever look like a man you will get the lean and definition your looking for :)

the burns that MFP states are wayyyyy off...get a HRM..

you need to work out your arms...push ups, pull ups, bicep curls, tricep extentions, skull crushers, cable curls, consetration curls...things along that line... but you have to do weights along with cardio...and the weights should be HEAVY...no 5lbs db...they wont do **** for your arms your waisting your time if you do...

why are you not eating?!?!?! but your calories should be MUCH higher... do you have a lot of energy when you eat that little? seriously eat more...i would say eat 1300-1500 calories a day...

by realizing its for me and i want to look good and so i choose to eat healthy and exercise more than normal...i get **** for it, like tonight i went to dinner and was logging my food and my friend gave me crap for logging and counting caloires...i didnt really care because in the end not doing it would drive me nuts. i…

i have 18 units, 2 jobs and i student teach twice a week and i typically workout 6 days a week. i lift 4-5 days a week, cardio every day alternating between running and other activities. You get used to it and it becomes something you WANT and HAVE to do each day. i feel gross if i do not workout so i make time, even if it…

im the same way i just make sure i have calories for after dinner if not then i cant eat it...but RARELY does that happen :) you dont have to stop you just have to account for it :)

i am a runner and i register for races and so that way i stay focused and dedicated to what i consider my sport.... and i just put workout clothes and walk out the door get in the car and go...even if i just do cardio that day like the ellipical i go to the gym...going is better than not going and im just now becoming…

get rid of the scale and buy a cloth tape measure and take measurements!!!! i hate scales and do no own one because they lie and that seems to be really irrelevent for me...i have dropped atleast 1 whole pant size in 75 days and am well on my way to 2... i went from a 10-8 and am almost ready for 6's...so...ditch the damn…

you can eat any ohter kind of butter...like soy or sunflower or almond... but on here...normally nut butter is ahhhh yeah not what you would put on ants on a log fyi haha....

it is a love hate relationship...im dealing with the hate today for i dont want to but typically i love it...i didnt always but the more i did it, the more i trained and the faster i got the more i loved it...its also a tharepy session for myself so i love it for that too :)

get a HRM...sorry but in all reality the "burns" on this site are WAY off...for me i burn a whole lot less than what they say i do and what the machines say i do...so...

i workout 5-6 days a week i was doing 7 days a week for a while but realized my body really needed atleast one rest day...i do cardio 5-6 days and lift weights 4-5 depending on the week :)

as i posted back on here earlier i have said something before to someone and i got attitude back...im not gonna tell freshmen boys how to lift they are 18 and by now they should either know how to lift weights and what to wear to the gym or go get a personal trainer for gods sake...and the females are WORSE im sorry but no…

i have actually told a guy who was benching he had to go lower or he wasnt really doing much for his chest and should get off the bench...he got mad at me...i didnt care i wanted the damn bench

crap i ran out of nut butter...where do i get more? oh and i can consume like 900 calories and be ok right 1200 is just like recomenede right? lol

i love nut butter do you have some?

he is hot lol :)

sport beans by jelly belly TOTALLY AWESOME :) used them on my half and now use them during long workouts :)

Congrats!!!!! finishing races is an awesome feeling!

i am muscular as well its ok...you may not ever have a super low wight but muscle weights more than fat and in all honesty wouldnt you rather be fit and strong than skinny and frail? muscles are hot..you wont bulk...trust me i do know this...i used to squat 325 and i was fine i have muscular thighs i work with it...i want…