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Just a thought on waiting to get new shoes- I went out and bought my first pair of true "running" shoes 2 weeks ago and believe me there was no wearing them in at all!! I was in love the moment I put them in- you should have seen the look on the guys face and I actually giggled and jumped up and down. I just wanted to go…
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Just because I'm on MFP does not mean someone has the right to know every detail about my personal life. Some people are open about everything in their life and if that works for them great but I don't need to be telling everyone what I'm eating , when I'm peeing, when I'm exercising, when I'm doing ....(fill in the…
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I was experiencing what sounds like the same pain as you are about 2 weeks ago. I have been running for about 13 months, minus about 12 weeks for an illness over the winter. I weight 231 lbs- so I am a heavy runner, at least for now. I run 6 days a week, 1-1.5 miles 3 days a week on strength training days and 3 miles on…
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I just love EDY's slow churned ice cream.. I bought it one day and didn't even realized it was a "light" ice cream. It was wonderful.
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just gotta bump it.... chick chick chicken..:love: :love:
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rchupka87--- I love you-- thank you for this, I really needed a laugh today and I think I just peed!!!!!!:laugh: :laugh: :laugh:
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hummmm MILF
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Polar F7- I love having a HRM, the calories burn is more accurate and I can watch my heart rate while I work out to see if I need to pick it up or if it's OK to slow down a little. I check my HR all the time durning workouts so I can keep it in "the zone":laugh:
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I tried OxyElite Pro, its the only thing I've ever taken and I've taken it for about 6 weeks. I don't take it like it's directed I only take it before I work out in the morning and I really liked how it helped me wake up and I could work harder and longer. I'm pretty sure it's the caffeine. I am almost out and I too really…
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I used to have this problem too.. and always said that I just couldn't find time to work out, I was too tired to get up in the am and too tired to work out at night. I work full time and have a house, 3 y/o and and husband. But I finally gave in and my alarm goes off at 4:30 am and I am working out by 5:00 am and work out…
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Ok- I'm probably a total freak for this one-- but big forearms turn me on!!!!! :blushing: Not so weird ---is a mans back- big wide shoulders and the area just below the shoulder blades and above thier waist. OMG!!! I'm drooling just thinking about. I think I'm going to go find my husband!!
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I agree- you should have it looked at. Besides being torn and the risk of infection she have actually broken it even though she's not limping on it.
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saving for later - I love sauerkraut too.
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I've heard many times that a person should follow thier instintics, if this guy is making you uncomfortable you should say something. Ask a few of the other girls at the gym if you need too, if you've noticed than they probably have too. I'm probably way over cautious but isn't that how someone scopes out a victim- they…
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Me too.... I lost 40 lbs about 6 months ago and have been at a stand still for the last 6 months. I raised my calorie limit from loosing 2 lbs a week to 1 lb a week and then started to do what I call a warm up run on rny strength training days and increased my runs on aerobic days to at least 3 miles, my warm up run is…
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bump-- just to add a few of these
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fine--- bump
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I'm sure that people have already recommended these but my husband and I went through 4 pairs of in the ear headphones for the same reason. He bought these sport earphones that are made for sports and running. They look weird- they have this ear piece that fits in the ear but also have this loop that goes over your ear- my…
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No- that is a normal activity and not part of a work out. I never add calories burned from daily activities only calories burned from exercise.
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I have been stalled for several months, like 5 months, i've lost and gained the same 5 lbs over and over in this period of time so I understand your frustration but you've come so far.... do not give up now!!!! I can't imagine what you feel like having lost that much weight. I've lost 40 lbs and have 40 lbs more to get to…
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My husaband and I had this debate-- this is what it said in the dictonary- RUN - both feet leaving the ground at the same time JOG- is when one foot remains on the ground at all times. I "JOG" everyday--- but in my mind- I'm running and I say I "RUN". As long as I move forward who cares what it is!!!!
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I'll be checking this one out.....
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Almost anything by James Patterson is very good- Kiss the Girls was good and so was Along Came a Spider . Sentence of Marriage by ShayneParkinson- not really a romance but a story about a girl in the early 1900's who's forced into a marriage and her life. Of course the Girl with the Dragon Tattoo - if you haven't read them…
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I know exactly how you feel- I have to drag myself out of my bed. I set my alarm for 4:35 am so I can start my workout by 5:00am. I am not a morning person and it is hard, even after a year there are some days that I fail --- but I tell myself that I will feel guilty all day if I don't get up and I also know that my day…
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I wash every day- I just can't stand the thought of sweat, product and hair spray staying in my hair. Plus my hair is fine so it goes flat if it's not washed. I do use Wen- so it isn't dry.
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You've had a lot of responses to this so I don't know if you'll see mine but I was 16 y/o when I got pregnant.........I got married and had my son when I was 17 y/o. My boyfriend was 18 y/o, he joined the Air Force. We struggled but he at least had a good job. I finished high school in Denver Co. where we got stationed. I…
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BUMP
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Might be a good idea to check with a different doctor.
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LOL!!!! thanks for sharing- you made me smile and laugh and giggle.
