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Some taste better than others. I once had a cinnamon flavored protein powder that felt like I was drinking wet sand. Yuck! Personally, for the times I use the stuff I prefer adding fruit and 310 protein powder.
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Keep up the good work! I'm a jazzercise junkie myself. If I have to go more than 2 days without getting to a class I feel major withdrawel. And I hope the center you're going to has child care. The one I attend does and I couldn't manage without it!
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So did you take the plunge and move to Columbus?
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Way to go! :smile:
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It was great to read your story! You're just like me with weight ups and downs over the years. It's very motivating!
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Way to go! Whenever I want to reach for my forbidden foods I come on here and read inspirational stories like yours. It is truly inspiring and motivates me to push away the cookies!
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East side of Columbus, Blacklick OH here!
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Thanks to all you ladies who have responded so far and suggested we buddy up! I get so depressed some days thinking about all things baby. It's nice knowing that I'll now have people I can talk to about this who are in the same boat! My husband is wonderful support but it's just not the same. Plus, he tends to get a glazed…
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From what my best friend says, you're right! Breast feeding does suck the weight off. Unless of course you're eating way too much. I've read somewhere once (so don't quote me as fact) that you burn an extra 500 calories a day from producing breast milk.
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Thanks! Good luck to you as well. I'll have my fingers crossed for you. :smile:
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Don't give up drinking pop cold turkey! I applaud those people that can do it but for me, the headaches and cravings were always too much. For me, the best way is to slowly wean myself off of them. If you normally have 3-4 a day cut back to 2-3 a day. Then, the next week or so cut back to 1-2 a day and so on. This way…
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I couldn't agree more! This is the first step towards the rest of your happier, healthier life. I feel much the same way but for me, the first step isn't the issue. It's the ones that come after that that get me! A word of advice...tell everyone close to you what you're doing. That you're tracking here online and trying to…
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Have you ever made an egg bake? I use a small oven safe dish, just big enough for a piece of bread. You add chopped veggies, meat or cheese. Your choice! Then cover with scrambled egg/egg white combo. Bake at 350 for 25 minutes or til golden brown and fluffy.
