We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

johnberthold

Replies

  • You need to give more information then that, you didn't even mention how tall and/or how much you currently weigh. Why do you need to lose weight? They'll have you doing vigorous strength days and switch between that and cardiovascular days for six days a week. Please give me some more information and I'll try to help you…
Avatar