sarahfishy

Thanks!

Hi! Thanks a lot for your answer. Obviously there's just a lot information regarding diet and exercise that I really am not familiar with. And I think you are right. I do rely on the scale a lot. I know I have a long way to go before I can call myself fit that is all. I have changed my workout program to include weight…

This is great, thank you for your explanation. I've always read about eating a caloric deficit in order to lose weight, I guess I needed some numbers and a better explanation.

I wasn't asked if I was pregnant, but once I wore a dress that cinched above my waist, like a long baby doll dress, and a woman offered me a seat on the train. I was 18 at the time, I wasn't carrying anything and have no physical disability so I think she must have offered me the seat thinking I was pregnant...…

For my past two cycles I have been weighing myself through my period as you have done. I've noticed that I gain almost 5 lbs. So I guess now I know what to expect and not worry about it too much! But yes everyone has given great tips on the matter, thank you!!!

Bump, anyone? :flowerforyou:

Yes they do! Looking gorgeous and happy!

I'm no nutrition or diet expert but I try to have a little of everything in moderation. Or else I'd go completely crazy on my cheat day.

Typically when does the water weight drop off for everyone? Towards the end of the period or a few days after it has completely finished? I am nearing towards the end of mine now and I'm still carrying an extra 2 lbs which I really want to drop since I'm going on vacation next week to a beach thus having to be in a bathing…

Thank you all so much for your pearls of wisdom and input. I think I will avoid weighing myself during my period as I think it will really derail my motivation. Obviously this is just my body doing its thing I have to let it happen and not stress me out, and continue to exercise and eat as normal. Thanks everyone again!!…