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Those pesky last few lbs - help!
Dear My Fitness Pals, Like most of you all, I have been on the long and winding road of weight loss. At this moment in time, I am coming to the very bitter end of the weight loss road, however not the fitness road. I recently started personal training and have discovered after measurements, at 26 years of age, I am at…
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How much overeating can cause weight gain?
Hello everyone :) I was just curious as to know, how many calories would one have to overeat to see a significant amount of weight gain? I am asking this because I am trying to lose weight, and currently eating foods within my calorie allowance, but my weight seems to be stagnant and some days on the scale I see an…
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Unexplained Weight Gain
Hey guys! So obviously right now I am totally freaking out about my unexplained weight gain. Here's my story: During my summer I was in Italy four 5 weeks and ate a healthy Mediterranean diet and did light exercise. When I returned from a home I weighed in at 127 lbs. I was very happy since this is my lowest weight since…
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Weight Gain During Menstrual Cycle
Hello all, I'm new to My Fitness Pal, and wanted to share my back story. All my life I've struggled with being overweight, but recently I decided to be more active and treat my body better. So I've cut out all my favorite full fat sodas, pizzas, pastas in favor for water, green tea, oven roasted chicken and veggie dinners.…