arrey24

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  • Amazing job! Keep up the good work. I'd love to add you as a friend!
    in 68 pounds and counting! Comment by arrey24 September 2014
  • If you are not counting exercise calories, then you are actually probably under 1000 right? 1000 calories is too few for anyone, especially if you are exercising. If you deprive yourself of calories your body will begin to burn muscle for fuel.
    in is 1100 cals a day enough? Comment by arrey24 September 2014
  • I totally see a difference! You are doing great so far. Measurements will really help, not just the scale. Make sure you aren't doing too much too soon. A lot of people tend to stop all together if they get burnt out from doing too much. Keep up the good work, and good luck to you.
    in Does anyone notice a difference in my pics? Comment by arrey24 August 2014
  • Other than copy/paste, not that I know of. Sorry.
    in Swapping/Sharing Recipes Comment by arrey24 August 2014
  • Edited: I have now seen your reply that I "think" is you stating that you do have PCOS. I also had a cyst when I was in my teens (31 now) and dr's did not diagnose it as PCOS until 28 years old. Also when I was in my early twenties I would sometimes just not have periods. I thought I was pregnant, but my dr at the time…
    in WOMEN ONLY PLEASE! Metformin question Comment by arrey24 August 2014
  • Considering your previous experience with anorexia, I would strongly recommend consulting your doctor on this issue. Have you tried varying up your exercise? Sometimes switching to different types of exercise can boost your weight loss. Also, If you are doing heavy lifting, you are most likely gaining muscle, which can…
    in Why am I not losing weight? Comment by arrey24 July 2014
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