Replies
-
Should we have a topic to post the daily challenge or are we each doing our own thing? I just watched the video (I didn't initially plan to do anything as my left ankle has been bothering me [potentially dealing with some tendinitis]) and it seems Shay has the intention of posting what he and Logan plan to do each day. I…
-
You should check out http://www.youtube.com/shayloss (he has a ia lily vlog at http://www.youtube.com/shaytards that dates back to almost four years and it shows his complete transformation). It's Shay Carl's YouTube channel. He used to weigh 281 lbs and within a year lost 100lbs and celebrated by running a marathon. He is…
-
My mom quit smoking by using Chantix (Varenicline) after smoking for over 22 years. My girlfriend's step father did the same thing after smoking for 30 years. Might be something to look into.
-
I am not sure waiting to love your body with "a significant amount of weight to lose" is a good idea. I understand your fear that you may lose weight and then find other things to be unhappy about physically. Keep in mind, if you want to lose weight and that's a goal you're going to love seeing the person that sheds all…
