carlosdon

yeah we have a c-list celeb like that over here called Jordie Marsh.

i'm more on the over exercising to be honest, but i suppose cutting out chips, chocolate, crisps, cakes, alcohol and such would probably qualify me for the nutriticious bit. mind i still eat alot of stuff with empty calories and besides my bipolar disorder creates much more problems!

while on the bottle line just remember to not reuse plastic bottles as they have harmful chemicals in which can leak into the water if you keep reusing the same bottle over and over. May seem like common sense but i've only just found out so I thought i'd share it with you just incase you didn't know.

I've heard about this and i've thought about this before and probably tick the box, i mean it interferes even becomes consuming with my life this food and exericse even if I enjoy both that doesn't mean it's no an obsession and obsessions are never healthy. still i'd take this over any of the other eating disorders, at…

you forgot 'bubbly'

you look all woman too me!

ok this is just my opinion but it goes something a bit like this : FAT CURVY STICK THIN Thin vs curvy vs fat VERY VERY CURVY and if you think THIN is sexier than VERT VERY CURVY then seek an eye doctor and professional help.

for me curvy is good it means you have something to hold onto that's shapely but not fat and ripply, I mean everyone wants something to hold onto right? someone like Victoria Beckham may make some women sick with envy, but would make most men sick to the stomach.

good stuff. well i've started today by printing off two days worth and it's going well still got loads left to eat and 500 cals saved. win!

i lose weight slowly but with the amount of exercise i do i have barely eaten under 2000 calories for 4 years and in that time i've lost 30kgs+ but that generally with a lot of exercise not so much now though. steady away.

garrg waste of my time and money, i never get through the final hoops, I guess I must be a minger as I get no luck! canceling it soon!

need to try quinoa, have tried fibreplus tiss nice!

cottage cheese a **** load of protein and not as unhealthy as it sounds!

yeah thought about that as well as planning meals a week ahead! also sometime i extract foods out to 2000 cals of that particular food just to see what they are high low very high and very low in! balance balance balance!

cheers!

thanks peps! all good suggestions! i'll try some out. I'm loving the cocoa and banana servings suggestions!

i put some in my cappuccino was ok till the bits came up at the end can't have mixed it enough!

Sure you'll find mr right it takes time indeed. i'm new to singles (the group not actually being single sadly) I'm starting to wonder if i'm actually better off this way being around the same person (anyone!) gets annoying for me. Last girlfriend I had was a long distance sort of internet thing, but we broke up the time we…

ever played squash? you can do that an hour easy!

i'm not in this category, the pretend thermometer on my wall in my room says it's -2 degrees. smokin cold guy!

i'm guessing theres some, somewhere :)

dance central 2! and its fun!

and your very welcome :)

anyway!

glad i re-read that in my mind it said super fat!

well in the unlikely event of anyone passing through newcastle upon tyne (england) i'd happily meet any of you lovely people for a brew!

"i hope santa has something for me too" "no adults don't matter"

all kids are narcissists, some new grow out of it into adulthood!

just with suggestions help and guidance from my previous post

just with suggestions help and guidance from my previous post